Video PODCASTS CLICK HERE
You can view the video of our Podcasts here. Please subscribe for notifications and details.
Monday Oct 21, 2024
E69 | Healthy vs Unhealthy States
The Spice OH! Life (Chris & Angela)
We’ve been married for 26+ years. We’re sharing our experience and our journey. Join us weekly!
Listen on:
Episodes
Episodes
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
In this episode we discuss the importance of recognizing when it's time to reset aspects of one's life. We will also explore 10 signs that indicate a need for a reset, sharing our personal experiences and practical advice.
www.spiceohlife.com
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
In this episode we discuss the impact of meat consumption and processed foods on obesity, with a focus on the U.S. We also explore various aspects of food production, additives like MSG, and cultural dietary practices.
www.spiceohlife.com
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
In this episode we discuss various aspects of meat consumption, including dietary labels, health impacts, and the most produced meats globally. We also touch on the cultural and religious sensitivities surrounding meat and the importance of balanced dietary choices.
www.spiceohlife.com
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
In this episode of 'The Spice of Life,' we discuss a variety of topics including glucose spikes from different foods, the impact of individual experiences on relationships, and memory retention. We also share personal health goals and challenges.
www.spiceohlife.com
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
Chris and Angela discuss a recent CDC health alert about a salmonella outbreak linked to eggs, food safety, and personal experiences with managing blood sugar levels. They also delve into popular American junk foods and strategies for maintaining a balanced diet and healthy lifestyle.
www.spiceohlife.com
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Chris and Angela discuss blood sugar management, including normal glucose levels, factors affecting blood sugar, and strategies for maintaining healthy levels. They also touch on the health metrics of various countries and share personal experiences related to diet and glucose monitoring.
www.spiceohlife.com
Tuesday Aug 27, 2024
Monday Jul 29, 2024
Monday Jul 29, 2024
In this episode we're discussing what happened with us, and how we are going to get back on track. You will never believe how crazy these past few months have been. Chris and Angela will tell you about it.
Website: www.spiceohlife.com
Linktree: https://linktr.ee/spiceohlife
About Us!
We can agree that the entertainment industry has changed a great deal over the years. It's hard finding positive motivating real life shows, that give you a good feeling at the end of the day. We totally feel this is what our shows bring to everyone. We try to balance our ups with our downs. We bring a unique prospective in our everyday lives being genuine and very real. We have open honest conversations. We do a variety of things, this is why we're here to fill the niche. We've been walking for a while andloss 60+ pounds. We cook a variety of delicious foods. We try to show you the ups and downs of maintaining your physical and mental health. We're not physicians, but we do have life experiences of what helps us and what doesn't work. Life isn’t perfect but it can be fun with the SPICE OH! LIFE.