{"store":{"baseInfo":{"podcastTitle":"The Spice OH! Life (Chris & Angela)","slug":"spiceohlife","podcastDescription":"We’ve been married for 26+ years. We’re sharing our experience and our journey. Join us weekly!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14701082/SOL_Profile_-_jpeg_b9yghi.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14701082/SOL_Profile_-_jpeg_b9yghi_1200x628.jpg?s=2bc6acbab03d3fac356b002809703e4d&e=jpg","podcastUrl":"https://spiceohlife.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/spiceohlife/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pw/pbblog-va6jx-e0521a?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":73,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"spiceohlife","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-va6jx-e0521a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-spice-oh-life-chris-angela/id1636945482","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-va6jx-e0521a?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3LIq7CedwDwIZ0fVG1EI8g","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/7a85bb41-dd0e-4540-8aeb-ac3bfb07dd89","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/99853791","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3376072","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-spice-oh-life-chris-angela-4818449","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/67116","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"EB Garamond"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FFCE00"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/tbgvew/YouTube_Profile_1b5f61510-8e69-23a4-1eb2-015bfa8fcd26.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/9zt8w3/YouTube_Profile_17a0e5071-2720-4737-47e8-ad097c350712.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/podisc-banner-dark.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":"/assets/podisc-mobile-banner-light.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/z6mW85T85TV2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-ler7ngC8qTK2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"spice.oh.life.podcast","youtube_username":"spiceohlife","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentText-81b60aac-a4d3-dd4f-617b-50ab043164ae","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#000000","ComponentContent":"

Video PODCASTS CLICK HERE

You can view the video of our Podcasts here. Please subscribe for notifications and details.

"}},{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#000000","ComponentImage":"https://mcdn.podbean.com/mf/web/wkvtaj/ChrisnAngela10.jpg","ComponentContent":"

About Us!

We can agree that the entertainment industry has changed a great deal over the years. It's hard finding positive motivating real life shows, that give you a good feeling at the end of the day. We totally feel this is what our shows bring to everyone. We try to balance our ups with our downs. We bring a unique prospective in our everyday lives being genuine and very real. We have open honest conversations. We do a variety of things, this is why we're here to fill the niche. We've been walking for a while andloss 60+ pounds. We cook a variety of delicious foods. We try to show you the ups and downs of maintaining your physical and mental health. We're not physicians, but we do have life experiences of what helps us and what doesn't work. Life isn’t perfect but it can be fun with the SPICE OH! LIFE.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://spiceohlife.podbean.com","apiCommonParams":{"t":"684e6a75","clientSignature":"72c620e4e69c9489baf297cb5008eece","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[{"id":"jv5s5j6jar5x","userLink":"https://www.podbean.com/user-ler7ngC8qTK2","userImage":"//pbcdn1.podbean.com/imglogo/image-logo/14701082/YouTube_Profile_1_7187o.png","isVip":true,"nickName":"Spice Oh! Life with Chris & Angela","content":"❤️❤️❤️❤️","hasParentComment":"","parentCommentLink":null,"parentCommentNickName":null,"parentCommentContent":null,"hasEpisode":true,"episodeLink":"https://spiceohlife.podbean.com/e/e70-17-day-juice-fast-results-top-10-countries-with-the-worse-work-life-balance/","episodeTitle":"E70 | 17 Day Juice Fast Results | Top 10 Countries with the Worse Work-life Balance","createTime":"6 months ago","commentTimestamp":1732625167,"likedCount":0,"replyCount":0,"parentCommentId":"","replyCommentId":null,"encryptedUserId":"ler7ngC8qTK2"}],"commentsTotalCount":1,"commentsTotalPage":1,"commentsPage":1,"commentEpisodeId":"pb24437335-yfi3t","episode":{"id":"pb24437335","idTag":"yfi3t","title":"E70 | 17 Day Juice Fast Results | Top 10 Countries with the Worse Work-life Balance","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14701082/SOL_Profile_-_jpeg_b9yghi_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14701082/SOL_Profile_-_jpeg_b9yghi_1200x628.jpg?s=2bc6acbab03d3fac356b002809703e4d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14701082/SOL_Profile_-_jpeg_b9yghi.jpg","previewContent":null,"content":"

In this episode of the Spice Oh! Life Podcast, we discuss our recent weight loss journey, the challenges we faced, and our experiences with fasting. We also touch on work-life balance in different countries and share personal anecdotes and health improvements.

www.spiceohlife.com

https://linktr.ee/spiceohlife

","publishTimestamp":1732593600,"duration":1771,"mediaUrl":"https://mcdn.podbean.com/mf/web/2dwsxjabwimc2ywu/E70.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-yfi3t-174e257","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-yfi3t-174e257","transcriptUrl":null,"permalink":"/e/e70-17-day-juice-fast-results-top-10-countries-with-the-worse-work-life-balance/","downloadLink":"https://www.podbean.com/media/share/pb-yfi3t-174e257?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":161,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-yfi3t-174e257","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fspiceohlife.podbean.com%252Fe%252Fe70-17-day-juice-fast-results-top-10-countries-with-the-worse-work-life-balance%252F&rts=52d427f206a8f8e8cfd97c98d3e2e811eab899e6","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb24437335","idTag":"yfi3t","title":"E70 | 17 Day Juice Fast Results | Top 10 Countries with the Worse Work-life Balance","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14701082/SOL_Profile_-_jpeg_b9yghi_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14701082/SOL_Profile_-_jpeg_b9yghi_1200x628.jpg?s=2bc6acbab03d3fac356b002809703e4d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14701082/SOL_Profile_-_jpeg_b9yghi.jpg","previewContent":null,"content":"

www.spiceohlife.com

https://linktr.ee/spiceohlife