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Friday Aug 25, 2023
Friday Aug 25, 2023
Friday Aug 25, 2023
In this episode we're discussing self-validation, is it good or bad?
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Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
In this episode we're discussing if perception is reality.
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Friday Aug 18, 2023
Friday Aug 18, 2023
Friday Aug 18, 2023
In this episode we're discussing exercises to do without going outside.
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Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
In this episode we're discussing this question; are you bragging too much?
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Friday Aug 11, 2023
Friday Aug 11, 2023
Friday Aug 11, 2023
In this episode we're discussing the signs of burnout.
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Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
In this episode we're discussing understanding insecurities.
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Thursday Aug 03, 2023
Thursday Aug 03, 2023
Thursday Aug 03, 2023
In this episode we're discussing the popular saying It Is What It Is.
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Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
In this episode we're discussing what happened to Jamie Foxx. He recently had a major heath scare, let discuss it.
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We can agree that the entertainment industry has changed a great deal over the years. It's hard finding positive motivating real life shows, that give you a good feeling at the end of the day. We totally feel this is what our shows bring to everyone. We try to balance our ups with our downs. We bring a unique prospective in our everyday lives being genuine and very real. We have open honest conversations. We do a variety of things, this is why we're here to fill the niche. We've been walking for a while andloss 60+ pounds. We cook a variety of delicious foods. We try to show you the ups and downs of maintaining your physical and mental health. We're not physicians, but we do have life experiences of what helps us and what doesn't work. Life isn’t perfect but it can be fun with the SPICE OH! LIFE.