The Spice OH! Life (Chris & Angela)

We’ve been married for 26+ years. We’re sharing our experience and our journey. Join us weekly!
We’ve been married for 26+ years. We’re sharing our experience and our journey. Join us weekly!
Episodes
Episodes



Sep 12, 2023
E46 - Does Environment Impact Who You Are?
Sep 12, 2023
Sep 12, 2023
27 min
In this episode we're discussing how environmental factors impact your wellbeing.
www.spiceohlife.com
Sep 12, 2023
27 min



Sep 5, 2023
E45 - Story Telling Time
Sep 5, 2023
Sep 5, 2023
28 min
It's story telling time.
www.spiceohlife.com
Sep 5, 2023
28 min



Aug 31, 2023
E44 - Managing Your Emotions
Aug 31, 2023
Aug 31, 2023
28 min
In this episode we're discussing how to manage your emotions.
www.spiceohlife.com
Aug 31, 2023
28 min



Aug 25, 2023
E43 - Is Self-Validation Good or Bad?
Aug 25, 2023
Aug 25, 2023
28 min
In this episode we're discussing self-validation, is it good or bad?
www.spiceohlife.com
Aug 25, 2023
28 min



Aug 23, 2023
E42 - Is Perception Reality?
Aug 23, 2023
Aug 23, 2023
30 min
In this episode we're discussing if perception is reality.
www.spiceohlife.com
Aug 23, 2023
30 min



Aug 18, 2023
E41 - Exercises To do Without Going Outside
Aug 18, 2023
Aug 18, 2023
28 min
In this episode we're discussing exercises to do without going outside.
www.spiceohlife.com
Aug 18, 2023
28 min



Aug 15, 2023
E40 - Are You Bragging Too Much?
Aug 15, 2023
Aug 15, 2023
29 min
In this episode we're discussing this question; are you bragging too much?
www.spiceohlife.com
Aug 15, 2023
29 min



Aug 11, 2023
E39 - What Are The Signs You’re Burn-Out?
Aug 11, 2023
Aug 11, 2023
28 min
In this episode we're discussing the signs of burnout.
www.spiceohlife.com
Aug 11, 2023
28 min
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About Us!
We can agree that the entertainment industry has changed a great deal over the years. It's hard finding positive motivating real life shows, that give you a good feeling at the end of the day. We totally feel this is what our shows bring to everyone. We try to balance our ups with our downs. We bring a unique prospective in our everyday lives being genuine and very real. We have open honest conversations. We do a variety of things, this is why we're here to fill the niche. We've been walking for a while andloss 60+ pounds. We cook a variety of delicious foods. We try to show you the ups and downs of maintaining your physical and mental health. We're not physicians, but we do have life experiences of what helps us and what doesn't work. Life isn’t perfect but it can be fun with the SPICE OH! LIFE.







