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Tuesday Jun 20, 2023
E24 - Assumptions, Positive vs. Negative
The Spice OH! Life (Chris & Angela)
We’ve been married for 26+ years. We’re sharing our experience and our journey. Join us weekly!
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Episodes
Episodes
Thursday Jun 15, 2023
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
This is the first part of a 2 part series about Intermittent Fasting.
www.spiceohlife.com
Thursday Jun 08, 2023
Thursday Jun 08, 2023
This episode we're discussing minding your business. This is the second part of a two part series.
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
This episode we're discussing minding your business. This is the first part of a two part series.
www.spiceohlife.com
Thursday Jun 01, 2023
Thursday Jun 01, 2023
In this episode, were discussing self-care. Self-care includes everything related to staying physically healthy — including hygiene, nutrition, and looking for medical treatment when needed. We will discuss options you can choose to manage your day-to-day life.
www.spiceohlife.com
Tuesday May 30, 2023
Tuesday May 30, 2023
In this episode we’ll continue talking about Mental Health. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
www.spiceohlife.com
Friday May 26, 2023
Friday May 26, 2023
Part 2: In this episode we’ll continue talking about Mental Health. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
www.spiceohlife.com
Tuesday May 23, 2023
Tuesday May 23, 2023
In this episode we're talking about Mental Health. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
www.spiceohlife.com
About Us!
We can agree that the entertainment industry has changed a great deal over the years. It's hard finding positive motivating real life shows, that give you a good feeling at the end of the day. We totally feel this is what our shows bring to everyone. We try to balance our ups with our downs. We bring a unique prospective in our everyday lives being genuine and very real. We have open honest conversations. We do a variety of things, this is why we're here to fill the niche. We've been walking for a while andloss 60+ pounds. We cook a variety of delicious foods. We try to show you the ups and downs of maintaining your physical and mental health. We're not physicians, but we do have life experiences of what helps us and what doesn't work. Life isn’t perfect but it can be fun with the SPICE OH! LIFE.