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Monday Jul 03, 2023
Monday Jul 03, 2023
Monday Jul 03, 2023
In this episode we're discussing ways to get out of a rut.
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Thursday Jun 29, 2023
Thursday Jun 29, 2023
Thursday Jun 29, 2023
This podcast episode is a Storytime Edition about Enjoying Life.
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Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
In this episode we are discussing and offering suggestions on how to make changes to your diet.
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Thursday Jun 22, 2023
Thursday Jun 22, 2023
Thursday Jun 22, 2023
In this episode we're discussing the good, the band, and the ugly outcomes of overthinking.
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Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
In this episode, we're discussing the positive and negative views on assumptions.
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Thursday Jun 15, 2023
Thursday Jun 15, 2023
Thursday Jun 15, 2023
This is Part 2 of Intermittent Fasting.
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Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
This is the first part of a 2 part series about Intermittent Fasting.
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Thursday Jun 08, 2023
Thursday Jun 08, 2023
Thursday Jun 08, 2023
This episode we're discussing minding your business. This is the second part of a two part series.
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We can agree that the entertainment industry has changed a great deal over the years. It's hard finding positive motivating real life shows, that give you a good feeling at the end of the day. We totally feel this is what our shows bring to everyone. We try to balance our ups with our downs. We bring a unique prospective in our everyday lives being genuine and very real. We have open honest conversations. We do a variety of things, this is why we're here to fill the niche. We've been walking for a while andloss 60+ pounds. We cook a variety of delicious foods. We try to show you the ups and downs of maintaining your physical and mental health. We're not physicians, but we do have life experiences of what helps us and what doesn't work. Life isn’t perfect but it can be fun with the SPICE OH! LIFE.